FlexPro Grip0.9.2 - App Store

OVERVIEW:
The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance.

There is no guesswork. All data measurements are objective.

The result:
reduce the chance of tearing your UCL
improve your spin rate
increase your pitch movement
throw harder
enhance your command
last longer in games
recover faster after you throw
accelerate your rehab if you are recovering from a UCL injury / forearm strain

HOW APP WORKS:
The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels.

Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance.

All workouts are saved to your History so you can track your progress at any time.

NO MEDICAL ADVICE:
The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.

Version History - Annoucmentes in the app
- Added optional rep at the end of every exercise. 0.9.2 Oct 6 - Fixed white screen problem
- Fixed recalibration problem 0.9.1 Sep 28 - Rapid Flexion Test Scoring Changes
- Reminder Modal for firmware update 0.9.0 Sep 26 - Feature Improvements
- UI/UX Changes 0.8.199 Sep 13 - Added new history columns for custom protocols
- Minor Improvements 0.8.198 Aug 19 - New protocol RFD Training (One Session)
- Renamed old RFD Training to RFD Training (Cycle) 0.8.197 Jun 29 - Minor bug fixes. 0.8.196 Jun 22 - Feature enhancements 0.8.195 Jun 4 - Added new protocols 0.8.194 May 25 - Added a new col for power dashboard
- Increased threshold for wrong force direction 0.8.193 May 18 - Timezone fixes. 0.8.192 May 13 - Enhacements 0.8.191 Apr 29 - Rapid Flexion Test on-ramp exercise enhacements
- Push notification for Weekly protocol schedule
- In-Season Maintenance Enhacements 0.8.190 Apr 27 - Bug fixes. 0.8.189 Apr 1 - Added skip exercises feature. 0.8.188 Mar 30 - Added new protocols for organization. 0.8.187 Mar 25 - Added new protocols
- Performance improvements and other enhancements 0.8.186 Mar 18 - Added a new protocol and additional features
- Bug fixes 0.8.185 Mar 10 - Enhancements 0.8.184 Jan 22 - Manager's side fixes. 0.8.182 Jan 21 - In-Season Maintenance improvements 0.8.181 Jan 20 - Minor enhancements. 0.8.180 Jan 19 - Redesigned Home Screen for a smoother and more intuitive experience.
- Introducing new In-Season Maintenance feature offering guided programming designed to support consistency, recovery, and performance during the competitive season. 0.8.179 Jan 13 - Added weekly protocol schedules in manager mode. 0.8.178 11/25/2025 - Bug Fixes. 0.8.177 11/12/2025