About FlexPro Grip
OVERVIEW: The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip...
OVERVIEW:
The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance.
There is no guesswork. All data measurements are objective.
The result:
reduce the chance of tearing your UCL
improve your spin rate
increase your pitch movement
throw harder
enhance your command
last longer in games
recover faster after you throw
accelerate your rehab if you are recovering from a UCL injury / forearm strain
HOW APP WORKS:
The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels.
Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance.
All workouts are saved to your History so you can track your progress at any time.
NO MEDICAL ADVICE:
The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.
Apr 25, 2024
Version 0.8.125
- bugfixes
Previous Versions
Here you can find the changelog of FlexPro Grip since it was posted on our website on 2023-10-09 12:47:11.
The latest version is 0.8.125 and it was updated on 2024-04-27 11:13:17. See below the changes in each version.
FlexPro Grip version 0.8.125
Updated At: 2024-04-25
Changes: Apr 25, 2024
Version 0.8.125
- bugfixes
FlexPro Grip version 0.8.123
Updated At: 2024-04-11
Changes: Apr 11, 2024
Version 0.8.123
- Protocol updates and app improvements
FlexPro Grip version 0.8.121
Updated At: 2024-03-28
Changes: Mar 28, 2024
Version 0.8.121
- Added long hold rehab protocols
- Added individual A, B, and C session for rehab protocols
- Bug fixes
FlexPro Grip version 0.8.120
Updated At: 2024-03-19
Changes: Mar 19, 2024
Version 0.8.120
- Bugfixes
- New protocol
FlexPro Grip version 0.8.118
Updated At: 2024-02-09
Changes: Feb 9, 2024
Version 0.8.118
- Added new readiness test
- Bug fixes
FlexPro Grip version 0.8.117
Updated At: 2024-02-05
Changes: Feb 5, 2024
Version 0.8.117
- Readiness Test update
FlexPro Grip version 0.8.116
Updated At: 2024-01-19
Changes: Jan 19, 2024
Version 0.8.116
- bugfixes
FlexPro Grip version 0.8.114
Updated At: 2023-12-27
Changes: Dec 27, 2023
Version 0.8.114
- Bug fixes
- Toggle password visibility icon
FlexPro Grip version 0.8.113
Updated At: 2023-12-11
Changes: Dec 11, 2023
Version 0.8.113
- Bug fixes
FlexPro Grip version 0.8.112
Updated At: 2023-11-20
Changes: Nov 20, 2023
Version 0.8.112
- Protocol updates
- Bug fixes
Disclaimer
Official App Store Link
We do not host FlexPro Grip on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for FlexPro Grip is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.